Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders, it's a total body workout for your legs and abs, and works your heart and core unlike any other sport. Samantha Stosur
Some Similar Quotes
  1. I think... if it is true that there are as many minds as there are heads, then there are as many kinds of love as there are hearts. - Leo Tolstoy

  2. One love, one heart, one destiny. - Bob Marley

  3. If you gave someone your heart and they died, did they take it with them? Did you spend the rest of forever with a hole inside you that couldn't be filled? - Jodi Picoult

  4. I wonder how many people don't get the one they want, but end up with the one they're supposed to be with. - Fannie Flagg

  5. The only calibration that counts is how much heart people invest, how much they ignore their fears of being hurt or caught out or humiliated. And the only thing people regret is that they didn't live boldly enough, that they didn't invest enough heart, didn't... - Ted Hughes

More Quotes By Samantha Stosur
  1. It is never too late to get into tennis! While I started playing at the age of 8 when my parents gave me a tennis racquet for Christmas, tennis is a lifelong sport that can be enjoyed by people of almost any age. It's also...

  2. Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

  3. Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders, it's a total body workout for...

  4. Tennis is all about mental toughness, and you have to keep your head in the game. I make time to relax away from competition pressures, travel and intense training schedules to make sure I'm looking after myself. Taking time out with family and friends helps...

  5. I don't really remember the day we lost our home in the floods, but looking back I can understand how devastating it was for my parents. I was only six, so I remember us having to move to Adelaide - but not much of the...

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